GET GOING.
Personal Training
Designed to Fit Your Lifestyle
GET GOING FITNESS, LLC
with judy samuels
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Move Better, Feel Better, Thrive Daily.
Get Going Fitness was created out of a passion for
being active, helping people and living life to the max!
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Learn effective exercises to build strength as you age,
improve your posture and balance, strengthen your core and
increase your cardiovascular capacity.
Combine nutrition with your movement for life changing results.
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Work with a versatile certified personal trainer who aims to inspire, motivate and help you attain your goals.
Meet Judy
"Exercise is my go-to — just like my coffee, I crave it daily! Make it a part of your lifestyle for life-changing results, regardless of your age, weight, or any limitations you may have."
HOOKED on a feeling!
I discovered exercise during my college years becoming a runner and taking aerobic classes. I quickly got hooked on how exercise made me feel, sparking a lifelong love of health and wellness.
Over the past 40 years (yes!) I have been working in the fitness industry, teaching group classes and motivating people of all ages and abilities to make fitness a part of their everyday lives.
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I help people find their "why," experience the mind-and body-boosting benefits of exercise and move better daily.
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I work with a wide range of adults with a sweet spot for older adults in their 60's, 70's, 80's and 90's. Working on your specific goals and focusing on gaining strength, mobility, improving balance and everyday tasks you will feel accomplished, energized, and "hooked" on that great feeling exercise gives you!
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CERTIFICATIONS/
EDUCATION
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Precision Nutrition Coach
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NASM Corrective Exercise Specialist
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NASM Personal Trainer
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AFAA Group Fitness Instructor
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Tabata Boot Camp
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Power Pilates Mat Instructor
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Revolution Running Coach
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American Red Cross CPR/AED